Our Story
In the heart of Honolulu, High tide Healing Hawaii was cultivated by a surf instructor and psychotherapist. The ocean becomes both a sanctuary and our third guide in this unique wellness experience. Rooted in the therapeutic power of nature, our ocean based programs blend mindfulness practices, surf instruction, and coaching to offer a safe and intentional space for healing and growth. Each session is thoughtfully designed to foster grounding through a sensory experience to promote clarity and calm. Surfing is a medium: a moving meditation that invites presence, surrender, playfulness, and joy. Held on the south shore of Oahu, where Hawaiian royalty once surfed, this experience honors a lineage where the ocean was revered not only for sustenance, but for its ability to empower and provide leisure. Join us to reconnect with what is here to hold us: the wisdom of the water and the calm of breath.
Jessica Lim
Jessica is a licensed psychotherapist and passionate about developing wellness programs that integrate Mindfulness and ocean-based interventions to improve a variety of mental health and wellness outcomes for youth, adults, couples, and families.
Turner Harris
Turner is a seasoned surf instructor, certified lifeguard, and self-taught surfer. He has experienced the transformative power of the ocean and is dedicated to integrating his love of nature and ocean knowledge to provide healing and personal growth for youth, adults, couples, and families.