The ocean provides an active environment where we embody the practice of a growth mindset to embrace challenge, let go, and have fun. When practiced on a weekly basis, you’ll see and feel the benefit inside and out.

Ideal when booked with a friend and you all can commit to 10 weekly sessions.

If you would like to try a single session before committing to a series, book a 1,2, or 3 day Signature Mindfulness + Surf session.